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Jamie Oliver Microwave Tomato & Olive Quinoa - 250g A Blend of Quinoa, Wheat and Rice with Olive Tapenade and Dried Tomatoes Inspired by summery Mediterranean dishes, we've mixed quinoa,...

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Jamie Oliver Microwave Tomato & Olive Quinoa - 250g Price List

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Jamie Oliver Microwave Tomato & Olive Quinoa - 250g

A Blend of Quinoa, Wheat and Rice with Olive Tapenade and Dried Tomatoes

Inspired by summery Mediterranean dishes, we've mixed quinoa, brown rice and wheat with the tangy, deep flavours of olive tapenade and tomatoes. It's all brought together with some quality olive and a touch of fennel. Delicious!

  • Quinoa has been a staple food in South America for thousands of years and has the highest protein content of all wholegrains, so it's perfect for vegetarians. Tastes great on its own with a dash of olive oil, lemon and sea salt or served alongside cheese and grilled vegetable dishes.
  • Packaged in a protective atmosphere
  • Heat up in 1 minute
  • Big on flavour!
  • With brown rice, kibbled wheat & fennel
  • Fantastic with halloumi
  • Source of fibre
  • Suitable for vegetarians
  • Source of fibre

Information

Ingredients

Pre-cooked Wheat (42%) (Water, Wheat), Pre-cooked Quinoa (27%) (Water, White Quinoa, Red Quinoa), Brown Rice (10%), Tomatoes (8%), Extra Virgin Olive Oil, Black Olive Tapenade (2.6%) (Black Olives, Olive Oil, Water, Concentrated Lemon Juice, Garlic, Basil, Ground Black Pepper, Ground Paprika, Sunflower Oil, Salt), Pre-Soaked Dried Tomatoes (2.4%) (Water, Dried Tomatoes, Salt), Fennel (2%), Salt, Sugar, Ground Black Pepper

Allergy Information

  • Packed in a factory that handles Celery, Crustaceans, Fish, Milk, Mustard, Nuts, and Soya

Storage

Store in a cool dry place and once opened, keep refrigerated and consume within 2 days Best before end date: see bottom edge of pack

Preparation and Usage

  • Hints & Tips
  • Serve warm with a little squeeze of lemon juice and some chopped fresh parsley and mint - delicious alongside grilled chicken or prawns and pan-fried fish. For a genius veggie option, serve with marinated and grilled peppers, courgettes and aubergine and top with crumbled goat's cheese.

Nutrition

Typical Values by analysis per 100g by analysis per portion
Energy 715kJ/170kcal 894kJ/213kcal
Fat 5.8g 7.2g
of which saturates 0.9g 1.1g
Carbohydrates 23.8g 29.8g
of which sugars 1.0g 1.3g
Fibre 3.4g 4.3g
Protein 4.2g 5.2g
Salt 0.5g 0.7g
Delivery is offered 7 days a week between 8am and 8pm.

At checkout you will be offered to select your preferred delivery date and select your 1 hour timed delivery slot.

If you are a Gosh Member you will also receive preferential timed slots at busy periods

Q - How Much is Delivery and can i get free delivery?

A - delivery is £4.99 irrespective of price, although delivery is free to all Gosh Members.

Q - If i sign up to a Gosh Memebership, how long do i have to subscribe?

A - Memebrship is monthly, with no fixed term, we are so confident you will like our service we dont need to keep you tied in.

Jamie Oliver Microwave Tomato & Olive Quinoa - 250g

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