£2.49
Member Price: £2.25
Kipper Fillets with Butter - Golden & Smoky Golden & smoky High in omega 3 Pack contains 2 servings   Ingredients Herring (Clupea Harengus) (95%) (Fish), Unsalted Butter (3%) (Milk),...

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Kipper Fillets with Butter - Golden & Smoky Price List

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Kipper Fillets with Butter - Golden & Smoky

  • Golden & smoky
  • High in omega 3
  • Pack contains 2 servings
 

Ingredients

Herring (Clupea Harengus) (95%) (Fish), Unsalted Butter (3%) (Milk), Salt, Colour: Annatto

Allergy Information

  • Contains: Fish, Milk

Storage

Keep frozenStore at -18°C or below. Do not re-freeze once defrosted.

Cooking Instructions

Boil
Instructions: 13 mins to boil in the bag.
Half fill a pan with water and bring to the boil. Remove outer packaging and place the unopened bag into the pan (do not cover). Return to the boil and simmer for 13 minutes. Remove bag carefully from pan, shake bag gently, cut across the top of the bag with scissors and serve immediately.
Caution! Bag and contents will become hot during cooking.

Cooking Instructions
Instructions: Our Kippers are best microwaved straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

 

Warnings

  • Caution! This product will contain bones.
 
 

Nutrition

Typical Values 100 microwaved contains Each half pack microwaved contains % RI* RI* for an average adult
Energy 940kJ 735kJ 8400kJ
- 226kcal 177kcal 9% 2000kcal
Fat 16.7g 13.1g 19% 70g
(of which saturates) 4.3g 3.4g 17% 20g
Carbohydrate 0.1g 0.0g
(of which sugars) 0.1g 0.0g <1% 90g
Fibre 0.0g 0.0g
Protein 18.9g 14.8g
Salt 2.1g 1.6g 27% 6g
Omega 3 (EPA/DHA) 3392mg 2650mg
Pack contains 2 servings - - - -
*Reference intake of an average adult (8400kJ / 2000kcal) - - -
Delivery is offered 7 days a week between 8am and 8pm.

At checkout you will be offered to select your preferred delivery date and select your 1 hour timed delivery slot.

If you are a Gosh Member you will also receive preferential timed slots at busy periods

Q - How Much is Delivery and can i get free delivery?

A - delivery is £4.99 irrespective of price, although delivery is free to all Gosh Members.

Q - If i sign up to a Gosh Memebership, how long do i have to subscribe?

A - Memebrship is monthly, with no fixed term, we are so confident you will like our service we dont need to keep you tied in.

Kipper Fillets with Butter - Golden & Smoky

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