£2.49
Member Price: £2.25
Ready Brek Smooth Porridge Original - 450g Super smooth porridge oats Source of vitamin D - To support a healthy immune system Rich in calcium - To promote healthy bones...

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Ready Brek Smooth Porridge Original - 450g Price List

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Ready Brek Smooth Porridge Original - 450g

  • Super smooth porridge oats

  • Source of vitamin D - To support a healthy immune system

  • Rich in calcium - To promote healthy bones and teeth

  • No added salt - For a better nutritional balance

  • High in oat fibre - To aid healthy digestion

Enjoy as part of a healthy diet and lifestyle.

Product Marketing

Lovingly made from wholegrain rolled oats, your bowl of Ready brek is packed full of goodness. Super smooth and with no added salt or sugar, start your day the Ready brek way...

Rich in Calcium*
To promote healthy bones and teeth

Source of Vitamin D*
To support a healthy immune system

No Added Sugar or Salt*
For a better nutritional balance

High Oat Fibre*.
To aid healthy digestion
*Vitamin D contributes to the normal function of the immune system. Oat grain fibre contributes to an increase in faecal bulk. Oat beta-glucan has been shown to lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has many risk factors and altering one of these may or may not have a beneficial effect. One 30g serving provides 1.2g of beta glucan soluble fibre from whole oats and oat flour, which is 40% of 3g, the suggested daily intake. Calcium is needed for the maintenance of normal bones and teeth.

Ingredients

Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12

Nutritional Information

  Per 100g **%RI per 100g Per 30g serving Per 30g serving with milk‡ **%RI per serving‡
Energy 1575kJ/   473kJ/ 769kJ/  
  374kcal   112kcal 183kcal 9.0%
Fat 8.7g   2.6g 5.0g 7.1%
of which saturates 1.2g   0.4g 1.9g 10%
Carbohydrates 58g   17g 25g 9.6%
of which sugars 1.0g   0.0g 7.5g 8.0%
Fibre 7.9g   2.4g 2.4g  
Protein 12g   3.6g 8.6g 17%
Salt 0.03g   0.00g 0.23g 3.8%
Vitamins & Minerals
Thiamin (B1) 0.94mg 85% 0.28mg 0.30mg  
Riboflavin (B2) 1.2mg 86% 0.36mg 0.60mg  
Niacin 14mg 88% 4.2mg 4.0mg  
Vitamin B6 1.2mg 86% 0.36mg 0.50mg  
Folic Acid 170µg 85% 51µg 60µg  
Vitamin B12 2.1µg 84% 0.63µg 1.2µg  
Vitamin D 4.3µg 86% 1.3µg 1.3µg  
Calcium 1340mg 168% 402mg 582mg  
Iron 12mg 86% 3.6mg 4.0mg  
‡ 150ml of semi-skimmed milk
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)
Delivery is offered 7 days a week between 8am and 8pm.

At checkout you will be offered to select your preferred delivery date and select your 1 hour timed delivery slot.

If you are a Gosh Member you will also receive preferential timed slots at busy periods

Q - How Much is Delivery and can i get free delivery?

A - delivery is £4.99 irrespective of price, although delivery is free to all Gosh Members.

Q - If i sign up to a Gosh Memebership, how long do i have to subscribe?

A - Memebrship is monthly, with no fixed term, we are so confident you will like our service we dont need to keep you tied in.

Ready Brek Smooth Porridge Original - 450g

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