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Member Price: £1.49
Tilda Pulses & Rice Chick Pea - 140g Pulses & Rice Chickpea, Harissa & Lemon with Steamed Basmati Rice Genuine goodness1 of your 5 a dayReady in 1 minuteSource of...

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Tilda Pulses & Rice Chick Pea - 140g Price List

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Tilda Pulses & Rice Chick Pea - 140g

Pulses & Rice Chickpea, Harissa & Lemon with Steamed Basmati Rice

Genuine goodness
1 of your 5 a day
Ready in 1 minute
Source of protein and fibre
Gluten and dairy free
Vegetarian

Source of protein Source of fibre

Ingredients

Cooked Basmati Rice (39%), Chickpeas (29%), Passata, Onions, Tomatoes, Sunflower Oil, Rose Harissa Paste (1.9%), Tomato Paste, Spinach, Garlic, Flower Honey, Lemon Juice (0.7%), Dukkah Spice Mix, Salt, Natural Flavouring, Natural Colour (Paprika Extract)

Nutrition
Typical Values per 100g Per 140g serving
Energy (kJ) 416 580
Energy (kcal) 99 139
Fat (g) 3.1 4.3
of which saturates (g) 0.4 0.6
Carbohydrate (g) 11.6 16.2
of which sugars (g) 2 2.8
Fibre (g) 4.9 6.9
Protein (g) 3.8 5.3
Salt (g) 0.3 0.42
Potassium (mg) 157 220

 

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At checkout you will be offered to select your preferred delivery date and select your 1 hour timed delivery slot.

If you are a Gosh Member you will also receive preferential timed slots at busy periods

Q - How Much is Delivery and can i get free delivery?

A - delivery is £4.99 irrespective of price, although delivery is free to all Gosh Members.

Q - If i sign up to a Gosh Memebership, how long do i have to subscribe?

A - Memebrship is monthly, with no fixed term, we are so confident you will like our service we dont need to keep you tied in.

Tilda Pulses & Rice Chick Pea - 140g

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