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Young's 4 Breaded Cod Fish Cakes - 200g Minced cod and minced salmon fish cakes in breadcrumb Made with cod & salmon Naturally high in omega 3 The best fish,...

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Young's 4 Breaded Cod Fish Cakes - 200g Price List

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Young's 4 Breaded Cod Fish Cakes - 200g

Minced cod and minced salmon fish cakes in breadcrumb
  • Made with cod & salmon
  • Naturally high in omega 3

The best fish, responsibly sourced and made delicious.
Fish you'll love, from the people who love fish!

Ingredients

Minced Cod (28%) (Fish), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Minced Salmon (13%) (Fish), Dried Potato, Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat Starch, Yeast, Dextrose, Seasoning [Salt, Parsley, Black Pepper, Parsley Extract], Parsley, Mustard Flour, Black Pepper

Nutritional Information

  100g oven baked contains 2 fish cakes oven baked contains % RI* RI* for an average adult
Energy 876kJ 841kJ   8400kJ
  209kcal 201kcal 10% 2000kcal
Fat 10.3g 9.9g 14% 70g
(of which saturates) 1.7g 1.6g 8% 20g
Carbohydrate 20.5g 19.7g    
(of which sugars) 0.9g 0.9g <1% 90g
Fibre 1.4g 1.3g    
Protein 8.0g 7.7g    
Salt 0.9g 0.9g 14% 6g
Omega 3 (EPH/DHA) 225mg 216mg    
Pack contains 2 servings
*Reference intake of an average adult (8400kJ / 2000kcal)

Additional Information

  • Contains Fish
  • Contains Mustard
  • Contains Wheat
  • Country of Origin United Kingdom
  • Cod caught in the North East Atlantic Ocean & Salmon farmed in Norway or Scotland
  • Made in the UK
  • Pack Type: Box

Preparation and Usage

Why not try?
A delicious twist on a burger and serve our Cod Fish Cakes in a bun!

Pack contains 2 servings

Storage

Keep frozen
Store at -18°C or below
Do not re-freeze once defrosted

Max Temp °C: -18

 

Delivery is offered 7 days a week between 8am and 8pm.

At checkout you will be offered to select your preferred delivery date and select your 1 hour timed delivery slot.

If you are a Gosh Member you will also receive preferential timed slots at busy periods

Q - How Much is Delivery and can i get free delivery?

A - delivery is £4.99 irrespective of price, although delivery is free to all Gosh Members.

Q - If i sign up to a Gosh Memebership, how long do i have to subscribe?

A - Memebrship is monthly, with no fixed term, we are so confident you will like our service we dont need to keep you tied in.

Young's 4 Breaded Cod Fish Cakes - 200g

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